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A fly-through of my new book about beating severe depression and anxiety
With my debut book Beating Hospital Grade Depression and Anxiety: A Lived Experience Guide to Recovering Your Body, Mind and Spirit launching this week, I thought it would be helpful to give a quick fly-through of it for potential readers.
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Introducing my recovery story
I liken the start of my mental recovery to the launch of a space shuttle. Tremendous amounts of energy go into getting it off the ground and its many parts need to be working together.
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Will Turner 