-

What does religious OCD look like?
One of the features of my mental breakdown was the religious form of Obsessive Compulsive Disorder (OCD) which is known as Scrupulosity. I share this to help raise awareness about the kind of mental difficulties some young adults can find themselves in when they take the Bible seriously.
-

A fly-through of my new book about beating severe depression and anxiety
With my debut book Beating Hospital Grade Depression and Anxiety: A Lived Experience Guide to Recovering Your Body, Mind and Spirit launching this week, I thought it would be helpful to give a quick fly-through of it for potential readers.